Standing Desk News, Product Info, & Health Tips | UPLIFT Desk Blog

Ergonomics for back pain relief at work Find freedom from lower back pain with these ergonomic strategies for a happier and healthier work life. Lower back pain is a common issue among adults, with up to 80% of people experiencing it at some point in their lives. It can be caused by sitting with poor posture for long durations, lifting too much weight, or even stress, anxiety, and lack of sleep. Fortunately, there are several strategies you can implement to help reduce lower back pain while working at the office. Solutions like ergonomically designed chairs, footrests, and standing desks can help relieve pressure on your spine and improve circulation throughout your bo … read more